10 Great Quotes on the Power of Goals

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As January is officially upon us and most people are working on their resolutions and goals for the year ahead, I thought it would be very fitting to compile a list of some of my favorite quotes on goals and share them with you.

I suggest at the end of each week when you have a weekly review and analyze where you are in the process of achieving your goals, that you take a look at some of the below quotes. They will remind you not only the importance of setting goals and then working hard to attain them, but to keep fighting even when the going gets tough.

Here are 10 of my favorite quotes on goals.

1. Never have a lack of goals.  

“If you’re bored with life – you don’t get up every morning with a burning desire to do things – you don’t have enough goals.” –Lou Holtz

Having goals that we are passionate about gives us something to look forward to each and every morning when we wake up. Not having goals is an excellent recipe for average living.

2. Vision is everything. 

“If you don’t know where you are going, you will probably end up somewhere else.” –Lawrence J. Peter

Highly successful organizations and individuals all have an extremely clear vision of where they are going.

3. Dream enormously big.

“Shoot for the moon. Even if you miss, you’ll land among the stars.” –Les Brown

Nothing has benefited my life more than shooting for the moon and dreaming enormously big dreams. When you dream big and shoot for the moon, you are forcing yourself to get out of your comfort zone.

4. Persistence makes all the difference.

“Never quit. It is the easiest cop-out in the world. Set a goal and don’t quit until you attain it. When you do attain it, set another goal, and don’t quit until you reach it. Never quit.” –Bear Bryant

If you are passionate about a goal or dream of yours then don’t stop until you achieve it. Do whatever it takes. Persisting in the face of adversity is what builds champions.

5. Goals give our lives meaning. 

“The trouble with not having a goal is that you can spend your life running up and down the field and never score.” –Bill Copeland

Setting goals and then working ridiculously hard to achieve them sets you on the path of living a purpose driven life.

6. True success is all about working towards meaningful goals and dreams.

“A goal is not always meant to be reached; it often serves simply as something to aim at.” –Bruce Lee

Achieving our goals and dreams is fantastic but that’s not the most important thing about setting goals. The most important thing is the type person that we become along the way.

7. Stop playing small. 

“The great danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” –Michelangelo

There are no benefits what so ever from playing small and setting your aim too low.

8. Where are you headed? 

“If you aim at nothing, you will hit it every time.” –Zig Ziglar

If you don’t set goals for your life then it’s almost certain that you will be very disappointed with your results. Aiming at nothing is setting yourself up to achieve nothing.

9. Stay focused at all times.

“Obstacles are those frightful things you see when you take your eyes off your goal.” –Henry Ford

When we take our eyes off of our goals, anxiety, worry, and doubt immediately begin to take over. Stay focused on what matters most at all times. Picture yourself achieving your goals and what that feels like instead of the obstacles that you will experience along the way.

10. It’s never too late.

“You are never too old to set another goal or to dream a new dream.” –C.S. Lewis

There is no such thing as being too old to change your life and set new goals and dreams for yourself. Nelson Mandela was 75 years old when he was the oldest elected president of South Africa. Dimitrion Yordandis was 98 years old when he finished a 26 mile marathon on October 10th, 1976. Don’t ever say you are too old.

Originally Posted on Entrepreneur.com

The Power of Writing Down Your Goals

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Everyone wants to be great and reach achievement milestones, but not everyone is willing to commit to the grueling process that being great requires. Many people give up after one try, one failure. They settle for being average instead of striving and working to be great.

With the New Year right around the corner, and most people starting to think about their resolutions and the goals they want to accomplish in 2017 — and that includes me — I want to share a process I go through at the end of each year, in late December. Some people don’t know how to set goals, and they certainly don’t know how to go about achieving them.

But, for me, nothing has changed my life more than learning how to set goals and then working hard to attain them.

What’s important here is the difference between goal-setting and goal achievement. Both are important, but setting goals alone isn’t enough. If you write them down on a piece of paper, then put that paper away and never do anything more, you’ve wasted your time. Instead, you have to take massive action to achieve your goals.

Everywhere I go to speak in the world, I share the following exact same goal-setting process that has shaped my life year after year. This process has helped me achieve almost every major goal that I ever set.

The process

Start by setting a stopwatch or the timer on your phone, for three minutes. This will force you to write your goals down quickly and not dawdle. The point is to eliminate the tendency to start worrying. When we consider the goals we want to achieve, we immediately start thinking about reasons we can’t reach those goals.

There will be roadblocks to consider, a lack of money and a million-and-one other obstacles. But don’t worry about those things; if you set a stopwatch for three minutes, that short time span will force you to focus and write down what’s really in your heart instead of to waste time on the challenges down the road.

The next part of the process is to write down eight to ten goals you want to achieve this time next year. It’s good to include some balance on that list with health, fitness, family, leisure and financial and business goals, to name some important considerations. Then circle the one goal that has the potential to completely change the course of your life and serve as a domino effect for every other goal on the list.

The “game-changer” goal

Next, identify what I call the game-changer goal. When I first adopted this same process into my life, I was 16 years old and a recovering drug addict. My major goal at the time was to get a Division I college scholarship for football. I knew that achieving that major goal would help me reach every other goal on my list and drastically change my entire life.

After you circle your own game-changer goal, you’ll find that the next part of the process is what separates the best of the best from everyone else. Write down 20 to 50 things you need to do to achieve that major goal of yours.

Most people never even think about what they need to do in order to achieve their goals. So, if you are thinking about this, you’ll be putting yourself in the small percentage of high achievers and be significantly increasing your odds of success.

After you have completed your action plan of all the things that must happen in order to achieve your game-changer, you should start transferring one to two tasks a day onto your daily task list. Once you have your game plan ready to go, your overall task is all about taking massive action and being relentless each and every day until you get to where you want to go.

Goal-setting has completely changed my life, and it can do the same for you. Want more detail on this process? See my book, Winning Plays.

Originally Posted on Entrepreneur.com

4 Visualization Techniques That Can Propel Your Success

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I strongly believe in the power of visualization. We must “see that image” in our mind before we ever venture forth to manifest it.

Jim Carrey is one of my favorite examples of this. The famous comedian and actor was once a “wannabe.” I remember seeing a highlight of his appearance on “The Oprah Winfrey Show” back in 1997 and he spoke about his early days trying to make it in the entertainment business. He was broke and had no future. But he took a blank check and wrote out $10 million dollars to himself for acting services rendered and dated it for Thanksgiving 1995.

He said that he carried that check in his wallet at all times and looked at it every morning, visualizing receiving $10 million dollars. Five years after he wrote the check to himself and right before Thanksgiving 1995, he found out that he was going to make $10 million dollars from the movie “Dumb and Dumber.” That’s the power of visualizing your dreams. That’s the power of dreaming. That’s the power of relentlessly believing and working toward your vision every single day.

Here are four ways to help make visualization work for you.

1. Picture yourself victorious.

If you can’t see it, then it’s not going to happen. In order to achieve your biggest goals and dreams, you have to picture yourself victorious. You have to look beyond your current circumstances and past failures. Visualize as many details as you can. If you’re on the beach, feel the warm sun on your body, the wind in your hair, the salty ocean waves spraying on your face. Imagine the environment, the people around you, what you’re wearing, what you’re hearing. Re-create any feelings that are in alignment with your dreams. For me, I visualized myself playing college football. I smelled the locker room and the cut grass on the football field, and I heard the crowds in the bleachers as they shouted for Matt Mayberry. If you make this part of your daily routine, you will be amazed at the improvement in your life and astounded when your dream is realized.

2. Utilize the power of a trigger card.

When I was 16-years-old and after a teenage drug addiction easily could have killed me, my biggest goal and dream at the time was to get a Division I college scholarship for football. I put this incredibly huge goal at the time on a note card which served as my trigger card. From my 3×5 index cards, I read daily: “I will receive a Division I college scholarship for football by next year.”

I could feel how awesome the moment was, and I felt happy and alive. Get in the habit of doing this every day like I did. Each morning and each night, read those index cards, close your eyes, and imagine yourself accomplishing and following through on that major goal of yours. Whether you write yourself a check like Jim Carrey did or put your biggest goal and dream on a note card like I did, just make sure to utilize the power of a trigger card. There is no right or wrong way to do it.

3. Create a vision board.

A vision board worked wonders in my life when I believed there was no bigger future in store for me. It gave me the chance to actually see my goals. This vision board can be a poster board, a piece of paper, the back of a cardboard box, or anything you have. You could even use a vision book. On the vision boards and inside the books, put pictures that illustrate what you desire in your life. For me, it was photos of college football players who played their optimal best. I wanted to be one of the best, too. On my vision boards I also posted quotes that embodied what I wanted and I read them every single day.

4. Feed your mind with happy, loving memories.

It’s important to constantly feed your mind with happy, loving memories. I’m not referring to reliving the past, but to recreating those moments that once made you smile. Recall times of happiness in your home, such as a birthday party, a get-together with friends, a special holiday or something encouraging a loved one expressed. Do whatever you have to do to keep the naysayers and negative people out of your life as much as possible. You need all the happiness and love you can surround yourself with if you want to constantly focus and work toward your dreams.

Originally Posted on Entrepreneur.com

There Is a Big Difference Between Setting Goals and Achieving Goals

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Learning the incredible power of goals has forever changed my life. At 16 years old, I was a full-blown drug addict that was completely throwing his entire life away by living a life with no meaning and surrounding myself with others who degraded my potential and ability to become the best version of myself. It wasn’t until I hit rock bottom that I came to realization that I was either going to end up dead or in prison by my 18th birthday, or I’d have to go to commit to rehab and get very serious about setting goals for my life.

My parents and all of my athletic coaches throughout the years continuously harped on me about the extreme importance of goal setting, however, I never completely bought in. We all hear about goal setting and how vitally important it is that we create a vision for our lives, but why is it that very few people actually follow through with setting goals for their lives? I think there are a lot of varying answers to this, but I think the biggest reason is because most people don’t know how to properly set attainable goals for themselves to begin with.

There is a big difference between goal setting and goal achieving. Saying you want to earn a certain amount of money, lose some weight or start your own business without setting a clear and actionable plan as to how that’s going to happen is simply just a hope and a wish. And even then, once you are extremely clear about what it is you want, you must come up with an action plan as to how you are going to enter into the highly coveted space of goal achievement — and then commit to taking massive and relentless daily action.

Shifting from goal setting to goal achievement requires you to do three things exceptionally well. Here are three things that you can start to incorporate into your every day life that has helped me achieve every massive goal that I have ever set for myself, including landing a Division One college football scholarship, playing in the NFL, getting a major book publishing deal and running a successful business.

1. Get extremely clear about what it is you want.

The first part of the process is to get extremely clear about what exactly it is that you want. Saying you want to lose weight or make more money next year isn’t being extremely clear. It’s a start and certainly better than not wanting anything at all, but it’s still just a wish.

How much weight do you want to lose? How will it make you feel when you achieve your goal? Why do you want to lose the weight? What is your deadline to achieve this goal? These are just some examples to help get you started on the process of getting extremely clear about your goal.

Take your most important goal right now — whether it’s to lose weight, make more money, or land the promotion at work — and spend some time focusing all of your attention towards getting very clear about the answers to the questions I just proposed. To give you an example, when I was 16 years old and felt all hope was lost, it wasn’t until I got extremely clear about getting a college scholarship for football that my daily actions and behaviors started to change.

I had to answer the who, what, where, when, why, and how’s for myself. When you set a meaningful goal and then get extremely clear about those questions, an incredible transition can begin to take place.

 

2. Create your game plan for success.

This part of the process can drastically increase your chances of achieving your most audacious goals. After you get extremely clear about your goal, create a list of everything that you have to do in order to achieve that goal.

Looking back at my list when I set a goal to get a Division One college scholarship, I had over 40 things that I needed to do in order to put myself in a position for success. Everything from reaching out to a certain number of coaches every single day, running a specific  40-yard dash time, eating certain healthy foods that would help increase my performance and attending the right summer camps at universities that would put me in front of the right people.

My list was extensive, but failing to list all of the things that you have to do in order to achieve a goal greatly minimizes your chances of actually entering into goal achievement. Take the time right now to make a list of everything that you have to do in order to achieve that major goal of yours. Even if there are 100 things that you write down, write them down.

3. Take consistent and persistent massive action.

All three things are greatly important, but this step is the ultimate differentiator and transition between goal setting and goal achievement. Unfortunately, too many people spend their precious time looking for the secret formula out there that will help them achieve their deepest desires and biggest dreams that will take minimal effort on their behalf.

But there isn’t such a thing, and anyone that tells you otherwise is selling you a false hope and a wish. I have never in my life met an incredibly successful man or woman, whether in athletics or in business, that didn’t consistently and persistently take massive action on a daily basis.

After you have your action list created, move two to three things from your list over to your daily to-do list. Most people spend their days creating to do lists that consist of tedious tasks that hold very little value in helping them advance their lot in life.

Every single day — day in and day out — take massive action doing something that will help you in the achievement of your biggest goal. You will get knocked down, experience all kinds of hardships, but when you consistently and persistently move forward, you will be amazed at what begins to transpire in your life.

Following what I shared with you above isn’t going to guarantee that you will achieve your biggest goal. However, it will guarantee that over time you become a new person that wakes up every day with a new passion and desire to face the day ahead.

Goals changed my life in more ways than one, and I know that it can do the same for you when you begin to adopt these three ideas. Just remember, there is a big difference between goal setting and goal achieving.

Originally Posted on Entrepreneur.com

Create a Binding Agreement With Yourself, Just for Today, and Defeat Complacency

Imagine how much you would be able to get done if you had an agreement with yourself that you had to produce to the best of your ability and give maximum effort — just for today. If you didn’t accomplish the core basis of what was in the agreement, that particular day counts as a big loss. No one likes to lose.

You see, so many people put off living their absolute best life and putting forth their best effort because there is always the thought of, “I always have tomorrow.” That mental attitude is a recipe for mediocrity.

Think about this for a second. Why is it that a professional athlete will get the big multi-million dollar contract and then lack urgency, focus and production compared to when he didn’t have the big payday? On the other side of the spectrum, why is it that a Wall Street broker approaches each and every day like it’s their last?

The reasoning is simple. When an athlete receives a big payday, more times than not, that money is guaranteed. That creates a sense of security. A Wall Street broker is only as good as their last trade. There is no guaranteed 10-year stay with a particular company. You have to produce every single day and maybe, just maybe, you might have a future with the same company. However, that’s only if you produce day in and day out.

A wonderful book I just finished reading is the One Day Contract by the University of Louisville’s well decorated basketball coach Rick Pitino. In the book, he describes a one-day contract he created for himself and his team before the start of their championship season last year. I thought the idea was terrific.

The whole purpose of the one-day contract is to add value to your life every minute of every day. Even though I don’t call it the one-day contract, I have been incorporating something similar into my own life for the past five years with the same concept in mind.

The benefit has been substantial. The binding agreement I have with myself is geared towards helping me to think about maximizing my potential and life just for today. When you truly begin to focus all of your energy, effort and focus into making this very day a masterpiece, the results will completely blow you away.

I see it all the time. I walk into a corporation and see employees slacking off, chatting with their colleagues, and surfing the Internet without a care in the world. There is no urgency. They have their salaries. They have health insurance. There is a sense of security for them that creates an atmosphere of complacency.

Don’t get me wrong, this doesn’t just happen in corporations. This happens in the government, school boards, professional sport teams and every job market you can think of. A very small percentage of people are approaching each new day with a mindset of “all or nothing.”

The binding agreement with yourself not only creates a fierce sense of urgency to spend your valuable time working on high-valued tasks, but takes motivation levels to a completely different level. Here is an example of a binding agreement with myself:

(Today’s date)

I, Matt Mayberry, abide by the terms of this contract. I vouch to give my very best towards everything I put my hands on. I will uplift and encourage everyone I encounter. My time will be spent wisely while directing all of my focus and energy on my most important tasks. Everything that is placed on my “things to do” for today will be done passionately and quickly. I will learn something new and grow somehow, someway. Just for today, I will be great.

Have some fun with yours. Mix things up and explore different methods. There is no right or wrong way of doing this. The only thing that matters is that you create something powerful for yourself that will prompt you to live like today is your last day here on earth.

Create a sense of urgency to get moving on creating the life of your dreams!

Originally Posted on Entrepreneur.com